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The Art of Giving

In a world where everyone wants the world; I’ve decided I am going to make a conscious effort to give. I believe this act of kindness is...

Caring About Black Lives

To be honest I’m not the kind of person to be “phased” by tragedies happening to others. Of course I feel sad and sympathetic towards...

The How-to's of Holistic Health

I'm going to break down each pillar so you understand the importance of each individual element & how it contributes to your overall health!